Class Timetable
Ages and grades are a guide, if you are unsure of which class to attend please contact us at bishopsstortfordjudo@gmail.com
Class Timetable from 1st October 2021
Judo FUNdamentals - Judo for young beginners. Fun sessions aimed at developing gymnastic skills and fundamental judo; such as posture, movement, gripping, grappling, throwing and safe falling.
Judo, Technical - Sessions targeted at the development and practice of throwing and grappling techniques.
Judo, Randori - Open and situational sparring sessions for club players.
England Talent Development Centre - Randori based sessions for players on, or aspiring to the national talent pathway programmes.
JudoStretch - Sessions using a mix of yoga positions and judo movements; aimed at developing flexibility, mobility and muscle strength to improve athletic performance and prevent injury.
JudoFit - Outdoor running and circuit fitness sessions.
JudoWarrior - Mat based Strength & Conditioning sessions, focused on physical preparation for the demands of judo training and competition; circuit training using kettle bells, Bulgarian bags, climbing ropes, battle ropes, slam balls, plyometric blocks etc.
Judo, Technical - Sessions targeted at the development and practice of throwing and grappling techniques.
Judo, Randori - Open and situational sparring sessions for club players.
England Talent Development Centre - Randori based sessions for players on, or aspiring to the national talent pathway programmes.
JudoStretch - Sessions using a mix of yoga positions and judo movements; aimed at developing flexibility, mobility and muscle strength to improve athletic performance and prevent injury.
JudoFit - Outdoor running and circuit fitness sessions.
JudoWarrior - Mat based Strength & Conditioning sessions, focused on physical preparation for the demands of judo training and competition; circuit training using kettle bells, Bulgarian bags, climbing ropes, battle ropes, slam balls, plyometric blocks etc.
