Judo Techniques
Each technique has a link to the IJF Judo Techniques video channel
Nage-waza
Throwing Techniques
Tachi-waza
Standing techniques
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Sutemi-waza
Sacrifice techniques
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Katame-waza
Grappling Techniques
Osaekomi-waza
Holding techniques Kesa-gatame Scarf hold Kuzure-kesa-gatame Modified scarf hold Ushiro-kesa-gatame Backwards scarf hold Kata-gatame Shoulder hold Kami-shiho-gatame Upper four-corner hold Kuzure-kami-shiho-gatame Modified upper four-corner hold Yoko-shiho-gatame Side four-corner hold Tate-shiho-gatame Straight four-corner hold Uki-gatame Floating hold Ura-gatame Back hold |
Shime-waza
Strangulation techniques Nami-juji-jime Normal cross strangle Gyaku-juji-jime Reverse cross strangle Kata-juji-jime Single cross strangle Hadaka-jime Naked strangle Okuri-eri-jime Sliding collar strangle Kataha-jime Single-wing strangle Katate-jime Single-handed strangle Ryote-jime Both-handed strangle Sode-guruma-jime Sleeve wheel strangle Tsukkomi-jime Thrusting strangle Sankaku-jime Triangular strangle Do-jime Trunk strangle |
Kansetsu-waza
Joint-locking techniques Ude-garami Arm entanglement Juji-gatame Cross arm-lock Ude-gatame Arm arm-lock Hiza-gatame Knee arm-lock Waki-gatame Armpit arm-lock Hara-gatame Stomach arm-lock Ashi-gatame Leg arm-lock Te-gatame Hand arm-lock Sankaku-gatame Triangular arm-lock Ashi-garami Leg entanglement |