Judo Techniques

Each technique has a link to the IJF Judo Techniques video channel

Nage-waza
Throwing Techniques

Tachi-waza
Standing techniques

Te-waza
Hand techniques

Seoi-nage
Shoulder throw

Ippon-seoi-nage
One-armed shoulder throw

Seoi-otoshi
Shoulder drop

Tai-otoshi
Body drop

Kata-guruma
Shoulder wheel

Sukui-nage
Scooping throw

Obi-otoshi
Belt drop

Uki-otoshi
Floating drop

Sumi-otoshi
Corner drop

Yama-arashi
Mountain storm

Obi-tori-gaeshi
Belt grab reversal

Morote-gari
Two-handed reap

Kuchiki-taoshi
One-handed drop

Kibisu-gaeshi
Heel-trip reversal

Uchi-mata-sukashi
Inner thigh slip

Ko-uchi-gaeshi
Small inner reap counter

Koshi-waza
Hip techniques

Uki-goshi
Floating hip

O-goshi
Large hip

Koshi-guruma
Hip wheel

Tsurikomi-goshi
Lift-pull hip

Sode-tsurikomi-goshi
Sleeve lift-pull hip

Harai-goshi
Sweeping hip

Tsuri-goshi
Lifting hip

Hane-goshi
Spring hip

Utsuri-goshi
Shifting hip

Ushiro-goshi
Backwards hip

Ashi-waza
Foot techniques

De-ashi-harai
Forward foot sweep

Hiza-guruma
Knee wheel

Sasae-tsurikomi-ashi
Supporting lift-pull foot

O-soto-gari
Large outer reap

O-uchi-gari
Large inner reap

Ko-soto-gari
Small outer reap

Ko-uchi-gari
Small inner reap

Okuri-ashi-harai
Sliding foot sweep

Uchi-mata
Inner thigh

Ko-soto-gake
Small outer hook

Ashi-guruma
Leg wheel

Harai-tsurikomi-ashi
Sweep lift-pull foot

O-guruma
Large wheel

O-soto-guruma
Large outer wheel

O-soto-otoshi
Large outer drop

Tsubame-gaeshi
Swallow counter

O-soto-gaeshi
Large outer reap counter

O-uchi-gaeshi
Large inner reap counter

Hane-goshi-gaeshi
Spring hip counter

Harai-goshi-gaeshi
Sweep hip counter

Uchi-mata-gaeshi
Inner thigh counter

Sutemi-waza
Sacrifice techniques

Ma-sutemi-waza
Rear sacrifice techniques

Tomoe-nage
Circular throw

Sumi-gaeshi
Corner reversal

Hikikomi-gaeshi
Pulling in reversal

Tawara-gaeshi
Rice-bale reversal

Ura-nage
Back throw

Yoko-sutemi-waza
Side sacrifice techniques

Yoko-otoshi
Side drop

Tani-otoshi
Valley drop

Hane-makikomi
Spring wrap-around

Soto-makikomi
Outer wrap-around

Uchi-makikomi
Inner wrap-around

Uki-waza
Floating technique

Yoko-wakare
Side separation

Yoko-guruma
Side wheel

Yoko-gake
Side hook

Daki-wakare
Hug separation

O-soto-makikomi
Large outer wrap-around

Uchi-mata-makikomi
Inner thigh wrap-around

Harai-makikomi
Sweep wrap-around

Ko-uchi-makikomi
Small inner wrap-around

Kani-basami
Scissors

Kawazu-gake
One-leg entanglement hook

Osaekomi-waza
Holding techniques

Kesa-gatame
Scarf hold

Kuzure-kesa-gatame
Modified scarf hold

Ushiro-kesa-gatame
Backwards scarf hold

Kata-gatame
Shoulder hold

Kami-shiho-gatame
Upper four-corner hold

Kuzure-kami-shiho-gatame
Modified upper four-corner hold

Yoko-shiho-gatame
Side four-corner hold

Tate-shiho-gatame
Straight four-corner hold

Uki-gatame
Floating hold

Ura-gatame
Back hold

Shime-waza
Strangulation techniques

Nami-juji-jime
Normal cross strangle

Gyaku-juji-jime
Reverse cross strangle

Kata-juji-jime
Single cross strangle

Hadaka-jime
Naked strangle

Okuri-eri-jime
Sliding collar strangle

Kataha-jime
Single-wing strangle

Katate-jime
Single-handed strangle

Ryote-jime
Both-handed strangle

Sode-guruma-jime
Sleeve wheel strangle

Tsukkomi-jime
Thrusting strangle

Sankaku-jime
Triangular strangle

Do-jime
Trunk strangle

Kansetsu-waza
Joint-locking techniques

Ude-garami
Arm entanglement

Juji-gatame
Cross arm-lock

Ude-gatame
Arm arm-lock

Hiza-gatame
Knee arm-lock

Waki-gatame
Armpit arm-lock

Hara-gatame
Stomach arm-lock

Ashi-gatame
Leg arm-lock

Te-gatame
Hand arm-lock

Sankaku-gatame
Triangular arm-lock

Ashi-garami
Leg entanglement