JudoStretch
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JudoStretch InformationJudoStretch classes run on Wednesdays 6:15 to 7:00pm.
JudoStretch uses a mix of yoga positions and judo movements and is aimed at developing flexibility, mobility and muscle strength to improve athletic performance and prevent injury. We welcome our judo players and their non-judo friends and family to these sessions. These sessions are for +14yrs and are free for our members on the 'Full' and 'Black' monthly packages, £4 for our members on the 'Introductory' package and non-members. Sessions must be booked in advance. If you are interested in attending a class, please submit a Request Form to book a place, or to request additional information. |
